Shugar Not Sspice

This was super easy and a quick throw together the other night. There isn't a 'real' recipe for this...I'll just tell you what I did ;-)   And it was DELICIOUS!! Cut & cooked my chicken while baking/broiling my broccoli. 2 oz. Cream Cheese 1/2 - 3/4 c. Heavy Cream 2-4 T. Butter 1-2 t. Pesto 1 chopped Garlic clove 1/4-1/2 c. Parmesan Cheese Added the above ingredients to the chicken and cooked til bubbly! Scooped over my broccoli and liked my plate!! lol... yes, I did! :-)

First attempt at Hamburgers in the Airfryer. They turned out good, but I think I want to try a different temp/time next time. These were done at 350* 18 min.  I think next time, I'll try 375* for 12-14 min. I didn't make them plain (of course!) and my son didn't even realize what I did to them until after he ate them and we were talking about them :-P Then serve with your favorite toppings! Hamburgers Ingredients 2 lbs. Hamburger 2 Eggs 1/2 t. Chives, dried 1/2 t. Parsley, dried 1/2 t. Dill Weed, dried 1/4 t. Garlic Powder 1/4 t. Onion Powder 1/4 t. Pink Salt 1/4 t. Black Pepper Mix all ingredients together and form into 6 burgers. Bake in Airfryer. (trying new temp and time next recipe. - you decide what you think you'd prefer!)

I just made these for a small group and they were a hit! Check out Alex at Cast Iron Keto for the recipe!!

Ok, I kid you not, these were the BEST 'breaded' pork chops that I have EVER made!! If you've been thinking about purchasing an Airfryer but hadn't so yet, or haven't used yours yet.... This is a definite reason to get one! These pork chops were perfectly cooked and so juicy, with such amazing flavor!! You have got to try them and then let me know!! I do have to premise this recipe with: the measurements in my recipe are estimates because I eye-balled everything! Breaded Pork Chops Ingredients 1 c. Pork Rind Crumbs (use a blender or food processor to make crumbs) 3/4 c. Parmesan Cheese 1/2 t. Garlic Salt 1 t. Basil, dried 2 t. Oregano, dried 3 Eggs 7 Pork Chops, thick cut Directions Process pork rinds to get 1 cup crumbs. Add parmesan cheese and spices to crumbs and 'process' until well blended. Put crumb mixture in a shallow container with sides. Beat eggs in a 2nd shallow container with sides. Dredge pork chops through eggs

These Philly Cheesesteak cups don't look the prettiest, but they taste delicious! I'm not a fan of green peppers, so anytime a recipe 'calls' for green peppers, I use an orange or yellow one. They have a bit of a milder taste than the green ones. Of course, as I always say, change the recipe to suit your preferences! Philly Cheesesteak Cups Ingredients 2 T. Coconut Oil or Butter 1 med. Onion, sliced 1 Orange Pepper, sliced 14 oz. Roast Beef, sliced thin, chopped 6 Provolone slices 4 Eggs, beaten 1/2 t. Pink Salt 1/2 t. Garlic Salt 1/2 t. Black Pepper 2 t. dried Basil 2 t. dried Oregano 1/2 t. Chili Powder 1/2 t. Paprika 2 c. Mozzarella, shredded Directions Preheat oven 375*. Spray a 12 muffin pan with non-stick oil. Heat a skillet over medium-high heat. Add Coconut Oil or Butter, sliced Onion, and sliced Pepper. Saute until soft, about 3 minutes. Place 1/2 slice of Provolone to each muffin cup and Add approx. 2 oz. of chopped Roast Be

This picture does not do it justice... But this Shrimp & Bacon Chowder was delicious!! Pop over to Carolyn's page at  https://alldayidreamaboutfood.com/keto-shrimp-chowder/  to get the recipe!