Shugar Not Sspice

Ya'll, this recipe is so easy and fun! I was so excited to have 'tacos' again! Line a cookie sheet with parchment paper. Make round piles/areas (I spread it out a little, but don't leave any holes) of shredded cheese. Bake at 350* for 5-10 min. Mine started to get brown around the edges and bubbly in the center. Pull from over and drape over the edge of a pan or wooden spoon or something to give it the taco shell shape. Let cool. Then fill! That's it! So easy! Enjoy!!

Y'all... I just made the best homemade BBQ Sauce that I have ever tasted!! If you are looking for a really easy and tasty sugar-free BBQ Sauce, you have got to make this one!! I found this recipe on Wholesome Yum's site. I followed the recipe word for word.... except... I added 1/2 tsp. Old Bay Seasoning. It's divine! I can't wait to have it on our pork chops tomorrow night! Go check it out and then tell me how much you love it!!

Ok, Not the greatest pic because I totally forgot until I was packing the leftovers! Again, this is an easy and delicious recipe! I love my airfryer! It keeps the meat so juicy but the outside crispy! If you don't have an airfryer, you can totally do this in the oven! Again, not much of a recipe, but here is what I did: Dredge chicken through beaten eggs and then a combo of Pork Rind Dust/ Parmesan Cheese/ Italian Seasoning. Cook either in airfryer or oven at 375* for approx 20 min. Flip 1/2 way through to evenly crisp. In the meantime, saute zucchini in butter and heat sauce in separate pan. Once chicken is fully cooked, put a slice or 1/2 slice of provolone on each chicken piece. Put back in oven and watch carefully until cheese starts to get melty. Plate it all and ENJOY!!

These Sloppy Joes by Cast Iron Keto reminded me of my mother's recipe! These were delicious and I served them with Pork rinds, but you can make Keto buns for them too!!

How many times have I told you how much I love 1 pot or 1 skillet meals?? Well, here's another one of my favorites! This one I made in my dutch oven so I could finish it off in the oven. However, a skillet would work out perfect too! One Pot Lasagna Ingredients 2 T. Olive Oil 3 lbs. ground Beef, drained 1/2 chopped Onion or 1 T. Onion Flakes 2 cloves Garlic 6 T. Tomato Paste 1 T. dried Oregano 1 T. dried Basil 1 t. Sea Salt 1/2 t. Black Pepper 1 t. Garlic Salt 1/2 c. Parmesan Cheese, grated 1 jar (24oz) Sauce 1 1/2 c. Whole Milk Ricotta Cheese 3 c. Mozzarella Cheese (keep 1/2 back for topping) Directions Heat oil in Dutch Oven or Lg Skillet over medium-high heat. Preheat oven to 400*. Cook ground Beef until browned. Drain excess oil and put beef back in the pan. Add remaining ingredients (except 1/2 of Mozzarella Cheese). Cook and stir until fully combined. Top with remaining Mozzarella Cheese and put into the oven. Bake for 20-30 min. until bubb

It's summer and what is one of the best side dishes for any barbeque?? Deviled Eggs!! Yes, that's right and who doesn't love Deviled Eggs?! (ok, maybe my son!) These are so simple and easy and I'm sorry that I don't really have a recipe for them. But here are the ingredients for delicious, creamy deviled eggs. Deviled Eggs Eggs Mayo Yellow Mustard (sm. amount) Garlic Salt Minced Onion Flakes Parsley Flakes (sm. amount) Pickled Relish (sm. amount) Sprinkle the tops with Paprika

This Egg Roll in a Bowl is exactly as it's other name calls it.... CrackSlaw!! I can't eat just one helping! After you try it, let me know what you think! Egg Roll in a Bowl Ingredients 24oz ground Pork 2 T. toasted Sesame Oil 1/2 medium Onion, diced 3 cloves Garlic, minced 5 Green Onions, chopped 1 bag Coleslaw mix 1 t. ground Ginger 1 t. Sea Salt 1/2 t. Black Pepper 2 t. Sriracha Sauce 3 T. Tamari Sauce or Coconut Aminos 1 T. Apple Cider Vinegar 2 T. toasted Sesame Seeds Directions Heat the sesame oil in a large skillet over medium-high heat. Add the onion, garlic, and white part of the chopped green onions to the skillet. Saute until the onions are translucent and the garlic is fragrant. Add the ground pork, ginger, salt, pepper, and sriracha sauce to the pan. Saute until the pork is cooked through. Add the coleslaw mix, tamari sauce, and apple cider vinegar and saute until the coleslaw is tender. Serve with the green parts of the onions a

These cookies while warm tasted delicious, but fell apart. When cool, the taste was still great, but did have the 'cooling' effect because of the erythritol. I'd still make these again! This recipe was by Maria Emmerich .

This was so delicious and my husband even liked it AND had seconds AND ate it the next day for lunch!! KetoConnect knows what they are doing with this recipe!! Served it over Cauliflower Rice. Mmm, I can taste this as I'm writing... This is a keeper!!

These crepes may look like a messy pile, but they tasted sooo delicious!! I used a skillet that was a bit too big for making crepes. I suggest using a 6-8" skillet, not a 10-12"! Regardless, this recipe from KetogenicGirl is a keeper! I also used the most amazing Banana's Foster Syrup from Mari Emmerich . I do believe that this will be the only syrup I use when it comes to breakfast items. This was Amazing!! Click on the links to try these 2 recipes yourself! and ENJOY!! Oh, I almost forgot... I did add a couple things to the Syrup: 1/2 t. Vanilla Extract 1/2 t. Maple Extract 1/2 t. Cinnamon 1/4 t. Xanthan Gum And, yes, I added her optional Rum Extract!