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Showing posts from February 21, 2019

Are you in a weight loss stall?

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I was in a weight loss stall for the last year. I know for me, there were several factors. First, we sold our home in January and temporarily moved in with my parents. Second, I went on a 2-week cruise with my daughter, sister, and niece in March. This wasn't super detrimental to my weight loss. I actually only gained 6 lbs and we ate a lot! So, I wasn't upset with this gain and thought that I would easily lose it once I got home. However... Third, that move into my parents was wonderful on so many levels, except for eating. My mom has carbs and puts carbs into everything! Not to mention sugar!! Sugar in everything too!! ugh... I started our stay with trying to make our own foods, but that just got to be too difficult in the struggle with kitchen occupancy. So, I definitely didn't stay on the plan and gained another 4 lbs. Not horrible in the scheme of things, but not good either! Fourth, we finally moved to NC in July... and since then, I've been "cheat