Showing posts from April 8, 2019

Keto Yeast Bread

I'm a member of a private FB Keto Group and one of the members posted this recipe the other day. I only made 1/2 the recipe and made them into these bagel shapes for ease, instead of a loaf of bread. We had them with a simple chicken soup last night. I really like them! The recipe author is Diane Mott Rasmussen.

Keto Yeast bread by Diane Mott Rasmussen
Yeast activation
2 1/2 - 3 teaspoons active dry yeast look for non-GMO1/2 cup warm water to activate yeast1 tsp sugar to feed the yeast, the sugar is eaten by the yeastlet sit ten minutes while you prepare the batter

set oven to the lowest setting then turn off. You want the oven no hotter than 100 degrees

wet ingredients
4 eggs2 teaspoons Apple Cider Vinegar1/4 cup Avocado oil Mix wet ingredients in stand mixer as you measure dry ingredients

dry ingredients
3 cups almond flour3/4 tsp salt1 teaspoon baking powder1 tablespoon psyllium (this amount doesn't bother my tummy)1/2 teaspoons onion powder (or other spices or add-ins all optiona…