Shugar Not Sspice

Birthday Party Games Lady Just purchased a great package for my son's birthday party coming up! Check this sight out and I'll give you feed back after the party on Oct. 2nd! :)

I have been thinking about the power of 1 hour.             60 minutes.      What can you get done in 1 hour? No interruptions, no distractions....   1 hour yesterday - 3 loads of laundry, made beds and vacuumed.   1 hour on Friday nights - I can "balance my checkbook" (via Internet banking & Quicken) and pay my bills for the next 2 weeks. 1 hour of walking ~ at a good pace can burn around 400 calories. One hour of business ~ just getting on the phone and setting appointments can make for an incredible week of enhancing lives. (All from the comfort of our own homes!) What did you get done today in 1 of your 24 hours?

Not Finished Yet! We need a new button, t-shirt, bumper sticker, or cap that reads... NFY! It stands for Not Finished Yet! Regardless of the label people put on you (senior, baby-boomer, retired person), regardless of the number of birthdays you've celebrated, you are still here. And as long as you are here, you are not there, and as long as you are not there, it means God still has a purpose for you here. When Jesus was on the cross, the last thing He said was, " It is finished ." After He made that statement He died. When is God's purpose for you on this earth finished? It is finished when you die... until then, you are not finished yet! NFY! Does the thought of getting older discourage you or make you fearful? Consider these words the Lord spoke to Isaiah: I will be your God throughout your lifetime--until your hair is white with age. I made you, and I will care for you. Isaiah 46:4 NLT By Roy Lessin, DaySpring co-founder and writer. Read more o...

Filling your plate with greens may cut your risk of developing non-Hodgkins' lymphoma, a common form of cancer.  After studying the diets of 1,600 people, researchers from the Mayo Clinic found that those who ate the most vitamin K-rich foods --such as collard greens and broccoli -- had a 45 percent lower risk of developing the cancer than those who ate the least.  Vitamin K is thought to block interleukin-6, a protein made by white blood cells that may trigger the onset of non-Hodgkin's lymphoma, says lead study author James Cerhan, M.D.

Your risk of heart disease rises 70 percent if you don't brush your teeth at least twice a day. Source: British Medical Journal