Keto Friendly Fats and Sauces
Posts
Strict/Lazy/Dirty Keto
It's still ALL Keto! Don't get "browbeaten" by others for the way you Keto! As long as your macros are in line and your body is in Ketosis, AND it works for you, then you are all good!
Buffalo Chicken Dip
If you have not tried this tasty dip, you do not know what you are missing! This is one of our New Year's Eve staples! It also has been a meal from time to time...lol, that's how much we love it! This photo shows it with corn chips which is a no-no when following a Ketogenic diet/lifestyle. I serve mine with celery sticks or pork rinds. Delicious!! Buffalo Chicken Dip 1 lg can of Chicken 1 8oz. full fat Cream Cheese 1/2 c. Ranch Dressing 4 T. Hot Sauce (or more!) 1. Mix all ingredients and heat in a crockpot or microwave or oven or even an instant pot til hot & bubbly! So easy!!