Pulled Pork


We love pulled pork at this house and it's so easy to make. Put it in a crock-pot all day and voila, dinner is ready! Of course, my son has his on rolls/bread, but my husband and I just put it on a plate with some Keto-Friendly BBQ sauce. I also like to add Broccoli Slaw on top of mine. I love the crunch!


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Pulled Pork

 Ingredients

  • 3 lb. boneless Pork Loin
  • Kitchen Bouquet
  • 1/4 c. Golden Monk Fruit Sweetener
  • 1/2 tsp. Cayenne Pepper
  • 4 Garlic Cloves, minced
  • 1 sm. Onion, chopped (or 2 T. dried Onion Flakes)
  • 1/2 c. Apple Cider Vinegar
  • 1 c. Water
  • 2 tsp. Garlic Salt
  • Salt & Pepper
  • Keto-Friendly/Sugar-Free BBQ Sauce


Directions

  1. Place Pork Loin in a crockpot and pour/smear Kitchen Bouquet all over it.
  2. Add Apple Cider Vinegar & Water around the pork loin.
  3. Add additional ingredients (except BBQ sauce). (I like to sprinkle it all over the pork and in the water.)
  4. Turn crock-pot on high for 6-8 hours.
  5. 'Pull' the pork and serve!


Tips

  • I used to use 2 forks to 'pull' my pork, but my arms got tired. So, I saw someone use a hand beater to shred chicken and thought to myself, 'That will work for my pulled pork too.' (It's great!)
  • I don't drain any of the juice, just 'pull' the pork in the juice and serve that way!


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